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Preseason Training with Kale

Thursday, October 26, 2017 7:00 am

For Alpine AND Nordic skiers, as well as riders! Don’t spend the first month of fantastic skiing and snowboarding just getting into shape! Whether you are a beginner or a seasoned vet, this structured 6 week preseason program will enhance your strength, conditioning, and mobility.  We will use natural elements, Gunstock’s fantastic terrain, and other fun drills that will allow you to “slide” into the season READY TO SKI AND RIDE when the snow flies!

ABOUT THE COACH:
Kale Poland is a Certified Personal Trainer, specializing in strength, endurance, and agility. He has run and won a 500 mile running race, is the youngest male in the world to finish the DECA Iron (a continuous 24 mile swim, 1120 mile bike, and 262 mile run) among other things, and is a lifetime skier. His training philosophy revolves around INCLUSION for all abilities, and… "if you’re not having fun… what’s the point?!"

Meet at the Gunstock Nordic Center at 7am, Thursdays and Sundays October 5- November 12.

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SkiNH

ALPINE

CROSS COUNTRY